Why I can't
seem to lose weight
Don't fool
your self
You have properly asked this question of
yourself many times and you've probably also heard many other
people say the same thing; why can't I seem to lose
weight?
The simple fact that you're
reading this information shows that you are still looking for a
way to find the optimum body weight.
After trying many different diets
and weight loss programs you might begin to think that you're a
failure where the reality of the situation is that those very
same diet and weight loss programs that you have tried have
been the failures and not yourself.
They have failed to give you the
desired results, not because of a lack of effort on your
behalf, but more likely because they weren't targeting the
cause of the problem.
In addition to that many diets
and weight loss programs leave people feeling hungry for
considerable times throughout the day and this is not how we
are supposed to live.
Just as animals in the wild feel
the need to eat when they are hungry humans react in the same
way and it is only natural that you should seek out food if
you're feeling hungry.
If your diet is supplying you
have sufficient nutrients to meet your energy needs then you
won't feel hungry all the time and any weight-loss program that
keeps you in such a state of hunger is in fact destined to fail
eventually no matter how much willpower you might
have.
It is simply not the natural
state of human life.
That is one of the most common
reasons why people can't seem to lose weight. It's just too
hard to maintain and it is detrimental to your health and your
body will fight against that starvation message that it is
getting.
Anybody can lose weight whether
they have good willpower or not provided the body is getting
sufficient nutritional requirements to eliminate hunger and to
satisfy healthy functioning of the
body.
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